Acai Has The Highest Antioxidant Capacity of Any Fruit or Vegetable
Free radicals are reactive unpaired electrons (called oxidants) that can have acute or chronic adverse effects on normal physiological function. This negative effect is referred to as oxidative stress. The main role of antioxidants is to interact with excessive free radical activity, and mop up or quench these free radicals so they are rendered harmless. Read the rest of this entry »