A person who consumes 6% of his food from trans fat would be at least 12 pounds heavier after 6 yrs than a individual consuming no trans fat at all. Trans fat is one of the major reasons for weight gain – much more than normal fat. Trans fatty acid increments bad cholesterol (low-density lipo-protein) and decrements benevolent cholesterol (high-density lipo-protein). Read the rest of this entry »
Many people feel that losing weight is one of the hardest things they have to go thru. But, it really isn’t if you stop and do a little research on how you can easily lose weight without actually “die”ting. Read the rest of this entry »
Conventional information about steroids and their effects on people normally come out in a string of half-truths, especially when it comes to the professional athletes of this world. Some are unable to see that the potential benefits of steroid abuse are overshadowed by the eventual side effects, and when it comes to anabolic steroids most of these side effects occur internally rather than externally. Read the rest of this entry »
As everybody who is connected with the world of competitive sport or bodybuilding today will appreciate, the pressures that go hand in hand with trying to attain optimal performance are absolutely huge. Occasionally some athletes may feel that they are unable to reach their pinnacle without having to synthetically enhance their power of recovery from periods of very intensive training. A way in which they are able to speed up this process is by using anabolic steroids. But why exactly do they buy steroids and what do these actually do that help with the powers of recovery? Read the rest of this entry »