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	<title>Weight Loss Helpers</title>
	<link>http://www.weightloss-helpers.com/blog</link>
	<description>"Take care of your body. It's the only place you have to live."</description>
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		<title>How To Make a Bunny Rabbit Cake</title>
		<description><![CDATA[
For a little fun in the kitchen, consider adding a Bunny Rabbit Cake to your dessert plans. This simple-to-follow plan will be fun for you and the kids. You&#8217;ll be sure to have a great time making and dining on this special dessert. Here&#8217;s how to make a Bunny Rabbit Cake :
Materials:
Cake mix for 2 [...]]]></description>
		<link>http://www.weightloss-helpers.com/blog/how-to-make-a-bunny-rabbit-cake</link>
			</item>
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		<title>Eat Smarter and Conquer Your Food Addiction</title>
		<description><![CDATA[
The reason we use food as a source of comfort has been examined from every angle by individuals a lot smarter than me. I&#8217;m not here to tell you what to do, but I want to give you a few suggestions on how to deal with tackling a food issue.
1. Do not skip breakfast.
People are [...]]]></description>
		<link>http://www.weightloss-helpers.com/blog/eat-smarter-and-conquer-your-food-addiction</link>
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		<title>Top 10 diet tips I don&#8217;t follow</title>
		<description><![CDATA[Oh, the no-no&#8217;s of healthy living. It seems as if everywhere I look, I&#8217;m faced with the same suggestions on how to lose weight, be healthier, and have more energy. But, when I read the behaviors to avoid, I think: I do that, what&#8217;s so wrong with that?
&#160;I consider myself a fairly healthy person, I [...]]]></description>
		<link>http://www.weightloss-helpers.com/blog/top-10-diet-tips-i-dont-follow</link>
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		<title>Acai Has The Highest Antioxidant Capacity of Any Fruit or Vegetable</title>
		<description><![CDATA[Free radicals are reactive unpaired electrons (called oxidants) that can have acute or chronic adverse effects on normal physiological function. This negative effect is referred to as oxidative stress. The main role of antioxidants is to interact with excessive free radical activity, and mop up or quench these free radicals so they are rendered harmless.
The [...]]]></description>
		<link>http://www.weightloss-helpers.com/blog/acai-has-the-highest-antioxidant-capacity-of-any-fruit-or-vegetable</link>
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		<title>Acai Berry - The Discovery of A Superfood</title>
		<description><![CDATA[Until 2000, no one imported significant amounts of Acai into the United States or other countries around the world, so interest in this “superfood” was in limbo until the beginning of the 21st century. Some companies promoted and marketed Acai products in the early 2000’s via distribution in juice bars and mass-market outlets. These used [...]]]></description>
		<link>http://www.weightloss-helpers.com/blog/acai-berry-the-discovery-of-a-superfood</link>
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		<title>Relieving Stress With Correct Nutrition</title>
		<description><![CDATA[Causes of stress have never been as prevalent as they are today. On a worldwide scale there is an economy that is desperately struggling, the threat of war and terrorism and a distrust of governmental figures. If those aren&#8217;t enough to cause a person stress, we all have individual problems to pile up on top [...]]]></description>
		<link>http://www.weightloss-helpers.com/blog/relieving-stress-with-correct-nutrition</link>
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		<title>Best Natural Weight Loss Diet Food - Plums</title>
		<description><![CDATA[The plum is noted for its versatility. This fruit tastes great alone, cut up in cereals and yogurt, or cooked to make compote or syrupy sauces for healthy dessert dishes. The plum will keep your diet from ever being boring.
Health Benefits of Plums
Plums provides proper nutrition to our good health. Dried plum for instant are [...]]]></description>
		<link>http://www.weightloss-helpers.com/blog/best-natural-weight-loss-diet-food-plums</link>
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		<title>Calcium saves bones during weight loss</title>
		<description><![CDATA[Overweight adolescents wanting to lose weight should not neglect calcium-rich foods such as dairy, a world leader in bone research says.
Connie Weaver and a team of researchers from Purdue University in the US studied calcium metabolism throughout people&#8217;s life cycle, particularly during periods of high demand such as adolescence.
The team is also researching the relationship [...]]]></description>
		<link>http://www.weightloss-helpers.com/blog/calcium-saves-bones-during-weight-loss</link>
			</item>
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		<title>Jenny Craig Announces Finalists for the 2008 Ideal Size Contest</title>
		<description><![CDATA[CARLSBAD, Calif., Oct 29, 2008 /PRNewswire via COMTEX/ &#8212; Grand Prize winner to appear in nationally-aired commercial with Jenny Craig celebrity client, Valerie Bertinelli 
Jenny Craig is pleased to announce the three grand finalists of their Ideal Size Challenge. Washington&#8217;s Debbie Heyer and Massachusetts natives Elaina Faustino and Sara Hennessy are the three women vying [...]]]></description>
		<link>http://www.weightloss-helpers.com/blog/jenny-craig-announces-finalists-for-the-2008-ideal-size-contest</link>
			</item>
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		<title>8 Minute Abs Workout Program</title>
		<description><![CDATA[Many people are interested in fitness and how to get those sexy abs so I thought I&#8217;d find for you an abs workout program that doesn&#8217;t require that much time ( this one takes only 8 minutes/day and a few minutes for warm up ), it&#8217;s very efficient and it&#8217;s safe for your back and [...]]]></description>
		<link>http://www.weightloss-helpers.com/blog/8-minute-abs-workout-program</link>
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