For a little fun in the kitchen, consider adding a Bunny Rabbit Cake to your dessert plans. This simple-to-follow plan will be fun for you and the kids. You’ll be sure to have a great time making and dining on this special dessert. Here’s how to make a Bunny Rabbit Cake : Materials: Cake mix [...]
The reason we use food as a source of comfort has been examined from every angle by individuals a lot smarter than me. I’m not here to tell you what to do, but I want to give you a few suggestions on how to deal with tackling a food issue. 1. Do not skip breakfast. [...]
Oh, the no-no’s of healthy living. It seems as if everywhere I look, I’m faced with the same suggestions on how to lose weight, be healthier, and have more energy. But, when I read the behaviors to avoid, I think: I do that, what’s so wrong with that? I consider myself a fairly healthy person, [...]
Free radicals are reactive unpaired electrons (called oxidants) that can have acute or chronic adverse effects on normal physiological function. This negative effect is referred to as oxidative stress. The main role of antioxidants is to interact with excessive free radical activity, and mop up or quench these free radicals so they are rendered harmless.
Until 2000, no one imported significant amounts of Acai into the United States or other countries around the world, so interest in this “superfood” was in limbo until the beginning of the 21st century. Some companies promoted and marketed Acai products in the early 2000’s via distribution in juice bars and mass-market outlets. These used [...]