Aliments Proteins Lipids Glucides Calories Quantity
bluebery 0.6 0.6 15.1 61 100 g
white of the egg 10.8 0 1 47 100 g
almette 7 26 2 274 100 g
peanuts 12.7 61 18 671 100 g
endive 1.7 0.2 4.1 20 100 g
groundnuts 26 43 13 550 100 g
paprika 1.1 0.2 4.6 25 100 g
chili 1.2 0.2 5.3 24 100 g
pearl barley 9 1.4 15.1 61 100 g
bananas 1.3 0.4 24 94 100 g
fresh haddock 16.5 0.4 0 70 100 g
Big Mac 11.8 11.7 19.9 232 100 g
biscuits 7.2 10.4 73.6 428 100 g
ewe’s cheese 27.4 27.4 0.5 369 100 g
cow cheese 17.2 1.2 4 98 100 g
processed cheese 7 36 0.9 366 100 g
cocoa 22.3 26.5 31 465 100 g
apricots 0.9 0.2 12.9 51 100 g
plaice 14.9 0.5 0 64 100 g
strawberries 0.8 0.6 8.1 37 100 g
sausagies 18 26.9 0 324 100 g
turkey 20.1 20.2 0 268 100 g
chicken 21.6 2.7 0 116 100 g
goose 16.4 31.5 0 349 100 g
rabbit 22 1 0 100 100 g
lamb 18 20 0 260 100 g
mutton 18 17.5 0 235 100 g
pork 15 30 0 340 100 g
carne de pui de gaina 20 11 0 185 100 g
duck 16 28.6 0 321 100 g
fat beef 12 24.5 0 277 100 g
semi-fat beef 17 7 0 134 100 g
fat free beef 20.4 2.2 0 104 100 g
viel 19.5 9 0 164 100 g
potatoes 2 0.1 19.1 85 100 g
pressed cheese 36.3 27.4 2 400 100 g
chestnuts 3.4 1.9 45.6 213 100 g
cucumbers 0.8 0.1 3 13 100 g
caviar 26 15 0 246 100 g
dry onion 1.4 0.2 9 40 100 g
green onion 1 0.2 3.5 35 100 g
cheeseburger 13.2 10 26.1 247 100 g
Chicken McNuggets 18.3 15.1 14 265 100 g
milk chocolate 6 33.5 54 542 100 g
cherries 1.1 0.4 14.6 60 100 g
mushrooms 4 0.15 3.3 26 100 g
blueberries 1.4 0.4 13.9 58 100 g
Coca Cola 0 0 11 44 100 g
code 19 1 0 87 100 g
cauliflower 2.4 0.2 4.9 25 100 g
chop 14.6 32 0 350 100 g
crap 7.5 3.9 0 67 100 g
hot dog 13 26 0 295 100 g
date 2.2 0.6 75 284 100 g
vegetable marrows 0.9 0.1 3.2 18 100 g
double cheesburger 15.4 15.4 21.3 285 100 g
flour 6.3 1.1 79.7 354 100 g
corn flour 9.3 3.9 73.7 355 100 g
rye flour 8.9 1.2 74.6 353 100 g
Fanta 0 0 25 40 100 g
dry beens 22 1.5 62.1 350 100 g
green beens 2.4 0.2 7.6 35 100 g
liver 19.6 4.8 2 135 100 g
Fish Mac 10.3 13.6 25.8 270 100 g
fulgi de ovaz 13 7.5 67.8 385 100 g
yolk of an egg 17.3 31.9 0.7 355 100 g
whole wheat 10.8 1.1 75.5 370 100 g
grepfruit 0.5 0.2 6.5 30 100 g
semolina 8.3 1.2 78 356 100 g
turnips 3.1 0.4 5.4 30 100 g
halvah 18.8 31.5 43 546 100 g
hamburgher 11.7 8.2 31 245 100 g
herrings 19 6.1 0 137 100 g
yoghurt 3.3 2.8 3.9 56 100 g
crap spawns 25 3 0 130 100 g
pike spawns 27 1.5 0 125 100 g
heart 16.9 4.8 0.4 119 100 g
lemons 0.9 0.6 8.7 32 100 g
goat milk 3.5 3.7 4.5 67 100 g
mutton milk 6 7.5 4.6 113 100 g
sour milk 3.2 2.9 5.5 63 100 g
whole-meal milk 3.5 3.5 4.5 65 100 g
skim milk 3.5 0.1 5 36 100 g
pouder milk 27 24 40 498 100 g
tongue 16.4 15 4 207 100 g
dry lentil 25.7 1 59.2 339 100 g
orache 2.9 0.2 1.4 19 100 g
sweet briars 4.1 1.2 21.8 117 100 g
mackerel 22 10 0 183 100 g
mandarins 0.8 0.3 10.9 44 100 g
vegetal butter 0.5 82 1 700 100 g
olives 20 35 7.2 437 100 g
peas 6.7 0.4 17 90 100 g
dry peas 24.5 1 61.7 354 100 g
McChicken 9.8 13.4 24.8 259 100 g
McToast 11.3 9 39.8 280 100 g
apples 0.8 0.4 15 58 100 g
honey 0.3 0 79.5 294 100 g
almonds 18.6 54.1 19.6 595 100 g
morcovi 1.1 0.3 9.1 40 100 g
blackberries 1.2 1.1 11.9 56 100 g
steak 19.2 11 0 181 100 g
nuts 15 64.4 15.6 654 100 g
nuga 9 35 53 575 100 g
rise 7.9 0.5 77.8 356 100 g
egg 14 12 0.6 171 100 g
white bread 8.5 0.3 52 245 100 g
paine de grau neagra 8.4 1.2 48 242 100 g
rye bread 12.4 1.7 67.7 344 100 g
graham bread 9.1 1 51 256 100 g
parizer 13 26 0 295 100 g
parsnip 1.4 0.5 15 72 100 g
pasta 14.3 5 70.6 385 100 g
trout 19.2 2.1 0 96 100 g
liver pate 19.6 19.5 0 261 100 g
parsley 3.7 0.2 9 50 100 g
melon 0.8 0.1 13.5 54 100 g
water melon 0.5 0.2 6.9 28 100 g
Pepsi 0 0 11.04 42 100 g
pears 0.5 0.4 15.5 61 100 g
crackers 9.8 9.9 73.5 422 100 g
peaches 0.8 0.2 11.8 47 100 g
oranges 0.9 0.2 11.3 45 100 g
leek 2.4 0.7 6 33 100 g
plums 0.7 0.2 12.9 50 100 g
radishes 1.1 0.1 4.2 20 100 g
kidnies 16.3 4.6 0.8 118 100 g
roquefort 21.7 33.2 1 390 100 g
tomatoes 1 0.3 4 23 100 g
salamy 23.9 36.8 0 427 100 g
green salad 1.3 0.3 2.8 15 100 g
pike perch 19.4 0.4 0 83 100 g
canned sardines 21 27 1 331 100 g
dry sardines 3.1 0.2 73 270 100 g
herring 18.7 12 0 188 100 g
red beet 1.3 0.1 70 43 100 g
fruit syrop 0.9 0 70 288 100 g
sour cream 2.2 20 4 206 100 g
figs 4.3 1.3 58 267 100 g
sheat fish 16.8 18.8 0 224 100 g
spanach 2.3 0.3 3.9 22 100 g
asparagus 2.1 0.2 4.1 21 100 g
Sprite 0 0 25 40 100 g
raisins 2.3 0.5 71.2 268 100 g
horse mackerel 21 3 0 114 100 g
pike 18.7 0.6 0 80 100 g
grapes 0.8 0.4 16.7 68 100 g
smoked ham 16.9 35 0 388 100 g
pressed ham 24.9 20.7 0 294 100 g
celery 1.7 0.3 9 46 100 g
oil 0 99.6 0.4 900 100 g
butter 0.6 81 0.4 716 100 g