Weight Loss Helpers

Aliments
Proteins
Lipids
Glucides
Calories
Quantity

bluebery
0.6
0.6
15.1
61
100 g

white of the egg
10.8
0
1
47
100 g

almette
7
26
2
274
100 g

peanuts
12.7
61
18
671
100 g

endive
1.7
0.2
4.1
20
100 g

groundnuts
26
43
13
550
100 g

paprika
1.1
0.2
4.6
25
100 g

chili
1.2
0.2
5.3
24
100 g

pearl barley
9
1.4
15.1
61
100 g

bananas
1.3
0.4
24
94
100 g

fresh haddock
16.5
0.4
0
70
100 g

Big Mac
11.8
11.7
19.9
232
100 g

biscuits
7.2
10.4
73.6
428
100 g

ewe’s cheese
27.4
27.4
0.5
369
100 g

cow cheese
17.2
1.2
4
98
100 g

processed cheese
7
36
0.9
366
100 g

cocoa
22.3
26.5
31
465
100 g

apricots
0.9
0.2
12.9
51
100 g

plaice
14.9
0.5
0
64
100 g

strawberries
0.8
0.6
8.1
37
100 g

sausagies
18
26.9
0
324
100 g

turkey
20.1
20.2
0
268
100 g

chicken
21.6
2.7
0
116
100 g

goose
16.4
31.5
0
349
100 g

rabbit
22
1
0
100
100 g

lamb
18
20
0
260
100 g

mutton
18
17.5
0
235
100 g

pork
15
30
0
340
100 g

carne de pui de gaina
20
11
0
185
100 g

duck
16
28.6
0
321
100 g

fat beef
12
24.5
0
277
100 g

semi-fat beef
17
7
0
134
100 g

fat free beef
20.4
2.2
0
104
100 g

viel
19.5
9
0
164
100 g

potatoes
2
0.1
19.1
85
100 g

pressed [...]